SAMBHAR 2 (KERALA SAMBHAR)

This delicious sambhar from my Madappalli.

 Ingredients:

Tuvar Dal                               1 cup

Mixed vegetables chopped        1 cup (potato, carrot, okra, Ash gourd)

Tomatoes                              2no

Tamarind                             – A small lemon size ball (soaked in hot water)

Green Chilies                          - 3 no
Ginger grated                          – 1tsp–
For Grinding:

Red Chili Powder                       – 1tsp

Coriander powder                      – 2 tsp

Hing                                       – ¼ tsp

Fenugreek powder                    – 1/8 tsp

Coconut                                   – 3 tbsp

Turmeric Powder                        – ½ tsp

For Seasoning:

Coconut oil                                – 3tsp

Mustard seeds                               – 1tsp

Dry Red chillies                            – 1 no

Curry Leaves                                – 2 stem

Method

• Cook the dal in a pressure cooker till 3 whistles. Keep aside.
• Make a tamarind extract from soaked tamarind water.
• Fry the grated coconut, using little oil in an even heat till it`s color turns golden brown. Reduce the flame. Add chili powder, coriander, and fenugreek powder. Stir for 1 minute till the raw smell of the powders goes. Grind it to a fine paste and keep aside.
• Wash the vegetables. Sauté, green chillies, ginger and curry leaves in oil.
• Add the vegetables to it along with tamarind water, and turmeric powder. Cook till all the vegetables become tender.
• Next, add the grounded coconut paste and tomatoes and stir it well. Allow it to boil for few minutes.
• Add the cooked dhal mixture and salt and mix again. Simmer the heat and allow it to boil.
• It should neither be too watery nor too thick when you get the desired consistency, remove from flame.
• Fry the mustard seeds, chillies, curry leaves in 2 tsp of oil and pour it over the Sambhar.
• Garnish with Coriander Leaves.
• Serve  hot with rice,Dosai,Idli,Vadai