Recipe Index

January 27, 2017 Sadhana Padmanabhan 0 Comments





Basic Foods



1.     Plain Yogurt
2.     Kuzhambhu Powder
3.     Kuzhambhu Powder 2
6.     Dosa Batter
7.     Idli Batter
8.     Ghee
9.     Homemade Paneer


Beverages




3.     Mango Lassi
4.     Masala Chai
5.     Watermelon Wonder
6.     Rainbow Punch
7.     Neer Moru
    8 .  Fresh Mint and Ginger Lemonade


Chutneys


2.     Paruppu Thogayal
3.     Jalapeno Guacamole
4.     Coriander Chutney
5.     Pulikachal
7.     Coconut Chutney 1
8.     Coconut Chutney 2

Coolers




2.     Jaljeera
4.     Mango Lassi
5.     Watermelon Wonder
6.     Neer Moru

Spicy Paste


1.     Easy Basil Pesto
2.     Coriander Thogayal
3.     Coconut Thogayal
4.     Pudina Thogayal
5.     Ginger Thogayal
7.     Makhani Sauce
8.     Jalapeno Guacamole
9.     Tomato Thokku


Khashayam/ Herbal Juice




2.     Paanakkam
4.     Ginger Kashayam


Pickles


Pickling Techniques

  • Always use young fresh vegetables, wash and drain well, removing any damaged portions or tough Stalks. Select the seasonal vegetables.
  • Avoid use of wet hands or spoons, while transferring pickles into small containers.
  • Wipe bottles from inside with a cloth dipped in hot slated oil preferably before storing pickles to keep the pickle fungus free.
  • Keep an eye on the pickles after you have stored them and check for any bubbles. Add more salt on the top surface and sun for a few more days.
  • Use pure salt, free from additives, otherwise the pickle gets cloudy.
  • Pickles should be mixed and prepared only in stainless steel bowls. Store the pickles only in glass jars.
  • Store pickle jars in a cool, dry and dark place.



Pickles


5.     Meyer Lemon Pickle
8.     Meyer Lemon Pickle


Spicy Powders




2.     Kuzhambhu Powder 1
7.     Udupi Rasam Powder
8.     Podimas Powder
16. Puli Kuzhambhu Powder
24. Vangi Bath Powder
25. Bisi Bele Bath Powder
26. Ajarai Petti/ Masala Dabba
27.   Chenna Masala Powder

Paneer Recipes



Paneer (pronounced [pəniːr]) is a fresh cheese common in South Asia, especially in Indian, Pakistani, Afghani, and Bangladeshi cuisines. It is an unaged, acid-set, non-melting farmer cheese or curd cheese made by curdling heated milk with lemon juice, vinegar, or any other food acids.Moist and soft crumbly in texture, it is used to make delicacies such as Sandesh, Mutter paneer and Rasgulla. It is a rich source of milk protein.



South Indian Cuisine




The cuisine of South India is known for its light, low calorie appetizing dishes. The traditional food of South India is mainly rice based. The cuisine is famous for its wonderful mixing of rice and lentils to prepare yummy lip smacking dosas, vadas, idlis and uttapams.

1.     Kuzhambhu Powder
2.     Kuzhambhu Powder 2
6.     Milaghai Podi
7.     PuliKachal
8.     Neer Moru
9.     Paruppu Thogayal
45. Puli Kuzhambhu Powder
74. Pathiya Kuzhambhu
78. Kalan
100.                 Ezhu Kari Kootu/ Pongal Kootu
101.                 Cucumber Puli Kootu
102.                 Kumbalanga Kootu/ White Pumpkin Kootu
103.                 Kootu Curry
104.                 Malabar Aviyal
105.                 Vegetable Kurma
106.                 Brussels Poricha Kootu
107.                 Chayote Lima Bean Kootu/ Chow Chow Lima Bean Kootu
108.                 Pavarkkai Pitla /  Bitter gourd Pitla
109.                 Kathrikkai Pitla/Brinjal Pitla
110.                 Olan
111.                 Pudalangai Milaghu Kootan/ Snake gourd Pepper Curry
112.                 Pudalangai Kootu/ Snakegourd Kootu
113.                 Keerai Kootu/ Spinach Kootu
114.                 Cabbage,Carrot and Peas Thoran
115.                 Chettinadu Potato Fry
116.                 Bitter Gourd Stir Fry
117.                 Vazhakkai Podimas/ Raw Banana Podimas
118.                 Stuffed Brinjals
119.                 Bitter Gourd Fry
120.                 Kovaikkai Piratal/Tindora Fry
121.                 Potato Fry
122.                 Brussels Parruppu Usli
123.                 Asparangus Parruppu Usli
124.                 Kothavaraikkai Paruppu Usli/ Cluster Beans Usli
125.                 Sepankizhanghu Roast 2/ Colocasia Fry/Arbi Fry
126.                 Sepankizhangu Roast 1/Colocasia Fry/Arbi Fry
127.                 Roasted Potato
128.                 Nendra Banana Skin Thovaran
129.                 Cabbage Thovaran
130.                 Brussels sprouts Thovaran
131.                 Sweet Potato Podimas
132.                 Brinjal Masala Curry
133.                 Beetroot Masala
134.                 Zucchini Dry Subji
135.                 Vazhakkai Karameethu/Roasted Raw Banana
136.                 Asparangus Thovaran
137.                 Okra Stir Fry/ Ladies Finger Fry
138.                 Pavakkai Masala Fry/ Bitter gourd Masala Fry
139.                 Roasted Baby Potatoes
140.                 Kathrikkai Varuval/Brinjal Fry
141.                 Brinjal Pirattal
                 Kovakkai Pirattal
                  Pavakkai Masala Fry
142.                 Bagara Baigan
143.                 Mirch Ka Salan
144.                 Brinjal Gothsu
145.                 Tomato Ginger Gravy
146.                 Vegetable Stew
147.                 Potato Masala
148.                 Oats and Green Gram Dosa
149.                 Tovar Daal Dosa/ Yellow Split Peas Dosa
150.                 Wheat Dosa
151.                 Vegetable Uthappam
152.                 Plain Uthappam
153.                 Masala Dosa
154.                 Paper Roast Dosa
155.                 Mysore Masala Dosa
156.                 Rava Roast Dosa
157.                 Azhaghar Kovil Dosa
158.                 Adai
159.                 Quinoa Adai
160.                 Keerai Adai/ Spinach Lentil Dosa
161.                 Pessarattu Dosa
162.                  Idli
163.                 Kaima Idli/ Idli Tikka Masala
164.                 Oats Rava Idli
165.                 Kanchipuram Idli
166.                 Nine Lentils Dosa/ Nava Dhania Dosa
167.                 Kosumari/ Kosumalli
168.                 Cucumber Kosumalli
169.                 Thenga Manga Pattani 
170.                 Vazhai Poo Vada/ Banana Flower Vada
171.                 Kara Pori/ Spicy Puffed Rice
172.                 Chili Kothu Poratta
173.                 Puzhangal Arisi Murukku/Par Boiled Rice Murukku
174.                 Mullu Thenkuzhal Murukku
175.                 Thenkuzhal Murukku
176.                 Kara Boondi
177.                 Kara Sev
178.                 Omapodi
179.                 Thattai
180.                 Ribbon Pokada
181.                 Thool Pokada
182.                 Peanut Pokada
183.                 Uppu Seedai
184.                 Cornflakes Mixture
185.                 Bitter Gourd Fry/Pavakkai Varuval
186.                 Aval Vada/ Poha vada/ Flatten Rice Vadai
187.                 Kuzhi Paniyaram
188.                 Kunnuku
189.                 Kara Pori
190.                 Sweet Appam
191.                 Green Kothukadalai Sundal
192.                 Mysore Bonda
193.                 Vadai
194.                 Kerala Banana Fritters/Pazham Pori
195.                 Kerala Banana Chips
196.                 Arisi Kurunnai Kozhukkatai/ Pidi Kozhukkattai
197.                 MethiCrackers
198.                 Kodubale/RingMurukku/Chekodies
199.                 Puzhungal Arisi Thattai/ Par Boiled Rice Thattai
200.                 Coconut Burfi
201.                 Almond Cashew Burfi
202.                 Badam Burfi/ Almond Burfi
203.                 Maladu
204.                 Peanut Urundai
205.                 Vellai Seedai/ Jaggery Seedai
206.                 Madhu Vargam
207.                 Kerala Banana Fritters/ Pazham Pori
208.                 Sweet Appam
209.                 Rava Kesari
210.                 Carrot Halwa
211.                 Ashoka Halwa
212.                 Microwave Thriattipal
213.                 Kasi Halwa/ White Pumpkin Halwa
214.                 Soft Mysore Pak
215.                 Godhuma Payasam/ Cracked Broken Wheat Payasam
216.                 Chekka Pradaman/ Jackfruit Pradaman
217.                 Ada Pradaman
218.                 Akkara Adisal 2
219.                 Akkara Adisal 1
220.                 Cherupayar Payasam/Moong dhal Payasam
221.                 Nei Payasam
222.                 Ambalapuzha Pal Payasam
223.                 Aval Thirukannaamuthu
224.                 Pal Ada Pradaman
225.                 Semiya Payasam
226.                 Dwadasi Parayana Thaligai
227.                 Paruppu
228.                 Maitha Keerai/Smashed Cheera
229.                 Kumbalanga Kootan/ White Pumpkin Curry
230.                 Kootu Curry
231.                 Vegetable Stew
232.                 Kai Mezhukkupuratti/sauted Banana
233.                 Cabbage Carrot and Peas Thovaran
234.                 Nandera Kai skin Thovaran
235.                 Inji Thayir
236.                 Beetroot Pachadi
237.                 Pineapple Pachadi
238.                 Vazhathandu Pachadi/ Banana Stem Raita
239.                 Puli Inji/Tamarind Ginger Gravy
240.                 Aviyal
241.                 Olan
242.                 Kalan
243.                 Mambazha Pulissery
244.                 Mathan Errisseri/ Red Pumpkin Errisseri
245.                 Errissery
246.                 Moru Kachiyathu/Seasoned Buttermilk
247.                 Sambhar 2
248.                 Tomato Theeyal
249.                 Zucchini Theeyal
250.                 Manga Chammathi/ Raw Mango chutney
251.                 Kanni Manga Acharu/ Tender Mango Pickle
252.                 Godhuma Payasam/Cracked Wheat Payasam
253.                 Chakka Pradaman/Jackfruit Payasam
254.                 Cherupayar Payasam/Moong dhal payasam
255.                 Nei Payasam
256.                 Ada Pradaman
257.                 Aval Payasam
258.                 Unniappam 
259.                 Puttu
260.                 Kerala Banana Fritters/ Pazham Pori
261.                 Nendramkai Chips
262.                 Onam Festival
263.                 Kerala Sadya/ Feast
264.                 Mixed Vegetable Theeyal
265.                 Pudalangai Millaghu Kootan/Snake Gourd Pepper Stew
266.                 Palada Pradaman
267.                 Malabar Aviyal
268.                 Pavakkai Kichadi/Bittergourd in yogurt sauce
269.                 Arisi Paruppu Sadam/Lentils mixed Rice
270.                 Cilantro Rice/ Kothamalli Rice
271.                 Handi Vegetable Biryani
272.                 Kathambha Sadam
273.                 Coconut Rice
274.                 Lemon Rice
275.                 Spicy Tomato Rice
276.                 Brown Rice Bisi Bela Bath
277.                 Bisi Bela Bath
278.                 Traditional Iyengar Dahi Annam/Curd Rice
279.                 Venn Pongal
280.                 Sarkarai Pongal
281.                 Iyengar Puliyodarai
282.                 Kalkandu Sadam
283.                 Raw Mango Rice
284.                 Sweet Vermicelli/ Kesari Semiya
285.                 Kadappa
286.                 Potato Masala/ Poori Bhaji
287.                 Pumpkin Sambhar/ Poosanikai Sambhar
288.                 Naranga Curry

289.                 Thattai - Version 3
290.          Brown Rice Bisi Bele Bath - 2
291.         Bisi Bele Bath Powder  
292.         Dahi Aval Anna/ Curd Aval 
293:               Chitrannam - Variety of Mixed Rice
294:               Kadalparippu Pradhaman/ Chenna dal Pradhaman
295:               Ribbon Pakoda - Version 2
296.               Coconut Mint Chutney
297.                Nippattu/ Rice Crackers

Kerala Cuisine


1.     Paruppu
4.     Kootu Curry
5.     Vegetable Stew
9.     Inji Thayir
13. Aviyal
14. Olan
15. Kalan
34. Puttu

Rice
6.     Kathambha Sadam
7.     Coconut Rice
8.     Lemon Rice
9.     Spicy Tomato Rice
24. Brown Rice Khichdi
 North Indian Cuisine




1.     Methi Thepla Roti
2.     Rumali Roti
3.     Pulka Chapati
5.     Butura
6.     Aloo Paratha
7.     Tadka Daal Fry
8.     Chenna Masala
9.     Rawal Pindi Chole
63. Beetroot Masala
66. Zucchini Dry Fry
67. Gram Masala Powder
68. Daal Shorba
69. Pani Puri/ Golgappa
71. Brown Rice Kichadi
Kuzhambhu/ Gravies




1.     Hotel Idli Sambhar
4.     Udipi Sambhar
26. Karamani Kuzhambhu
27. Pathiya Kuzhambhu
30. Kalan


Sathuamuthu/ Rasam






Vegetable Kootu Varieties

1.     Masitha Keerai 
5.     Kootu Curry
6.     Vegetable Kurma
11. Olan
13. Pudalangai Kootu/ Snakegourd Kootu
14. Keerai Kootu/ Spinach Kootu


Vegetable Dry Poriyals/Dry Subjis/Thorans/Karameethu



5.     Stuffed Brinjals
6.     Bitter Gourd Fry
8.     Potato Fry
28. Brinjal Masala Curry
29. Beetroot Masala
30. Zucchini Dry Subji
31. Vazhakkai Karameethu/Roasted Raw Banana
32. Okra Stir Fry/ Ladies Finger Fry
33. Kathrikkai Varuval/Brinjal Fry
34. Aloo Shima Mirch Masala/Potato Capsicum Masala
35. Kovakkai Pirattal


Vegetable Gravies/Subjis/Side Dishes




2.     Rawal Phindi Chole
3.     Kadai Tofu Curry
6.     Mirch Ka Salan
8.     Brinjal Gothsu
9.     Pav Bhaji Masala
32. Kadappa

Daal



    5.  Dal Shorba/Blended Lentil Soup


Raita


    2.   Boondi Raita



 Salads




Salad Secrets:

  • Always select fresh and firm vegetables and fruits. Start with the best quality and handle the ingredients carefully, so that there is no loss of nutrients.When putting a salad together, think like an artist. Work towards a contrast colors,shapes and flavours.
  • Garnish simply but  attractively.
  • Except for hot salads, ensure that the salads are always served chilled.
  • If you want to store the lettuce, clean them drain the vegetables and fruits thoroughly .Wrap them loosely in a clean towel. Place them in the crisper and refrigerate.

2.     Cucumber Kosumalli
3.     Greek Salad
7.     Edamame Salad
9.     Thai Fresh Roll

Soups





5.     Tomato Carrot Soup
7.     Hot and Sour Soup
9.     Corn Soup
Street Food




5.     Pav Bhaji 
6.     Mango Lassi
7.     Vada Pav
8.     Masala Dosa
9.     Kuzhi Paniyaram
15. Jhaal Mori
16. Pani Puri/ Golgappa


Snacks & Savories





3.     Thenkuzhal Murukku
4.     Kara Boondi
5.     Kara Sev
6.     Omapodi
7.     Thattai
8.     Ribbon Pokada
9.     Thool Pokada
16. Kunnuku
26. Vadai
30. Jhal Mori
34. Puzhungal Arisi Murukku/
36. Thattai - Version 3
37.  Ribbon Pakoda - version 2
38. Nippattu/ Rice Crackers



Sweets





3.     Rasgulla
4.     Coconut Burfi
7.     Shahi Tukda
8.     Almond Shrikand
24. Maladu



Thirukanna Amuthu/ Payasam






3.     Ada Pradaman
4.     Akkara Adisal 2
5.     Akkara Adisal 1
7.     Nei Payasam
NeiVedyam






2.     Navaneetham
3.     Madhu Vargam
4.     Panakkam
5.     Maa Vilaku
6.     Mullu Thenkuzhal
7.     Ashoka Halwa
8.     Cucumber Kosumari
15. Vadai


Festival Recipes





2.     Karadaiyan Nombhu
3.     Deepavali
6.     Navarathiri
7.     Adi Perukku
8.     Pongal
15. Vishu 
Diabetic Friendly Food






4.     Methi Thepla Roti
5.     Quinoa Uppuma
6.     Oats Rava Idli
7.     Wheat Dosa
26. Zucchini Fry
27. Inji Saathuamuthu/Ginger Rasam
29. Dal Shorba
30. Bombay Rava Pongal
31. Pasta Uppuma
Eggless Baking




1.     Eggless Vanilla Cake
4.     Nankhatai
Indian Breads






1.     Rumali Roti
2.     Pulka Chapatti
4.     Batura
5.     Aloo Paratha


International Cuisine






4.     Easy Basil Pesto
8.     Thai Tom Yum Soup
9.     Thai Green Curry
15. Vegetable Hakka Noodle
18.  


Pachadi/Dips





5.     Pineapple Pachadi
8.     Ginger Pachadi
9.     Beetroot Pachadi
12. Tomato Thayir Pachadi/Tomato Yogurt Dip
13. Coconut Thayir Pachadi

Sundals







Breakfast/Tiffin




2.     Methi Thepla Roti
3.     Oats Rava Idli
4.     Kanchipuram Idli
5.     Wheat Dosa
7.     Adai
8.     Parruppu Vada
9.     Puttu
24. Puri
25. Idli
30. Vegetable Hakka Noodle
31. Bombay Rava Pongal/ Suji Pongal
32. Pasta Uppuma


Dosa & Idli & Adai






3.     Wheat Dosa
4.     Vegetable Uthappam
5.     Plain Uthappam
6.     Masala Dosa
7.     Paper Roast Dosa
8.     Rava Roast Dosa
10. Adai
14.  Idli







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