South Indian meal is incomplete without Sāmbhar. Though I
already posted few Sāmbhar recipes, I want to post one more Sāmbhar recipe. Make
delicious Pumpkin Sambar using this simple recipe from My Madappalli.
Ingredients
Chopped Red
Pumpkins 2 cups
Tovar Dhal 1/2 cup
Chopped Green chilies 2 Nos
Tamarind gooseberry sized
Curry leaves few
Tomato 1 No.
Coriander leaves For decoration
Salt To Taste.
To Roast and Grind
Chenna dhal 1 Tbsp.
Thuvar dhal 1 Tbsp.
Fenugreek seeds ¼ Tsp.
Urdh dhal 1 Tbsp.
Coriander seeds 1 Tbsp.
Asafetida powder (Kayam) ½ Tsp.
Red chilies 6 Nos.
Oil As
needed
For Tempering
Coconut Oil 1 Tbsp.
Mustard seeds 1/2 tsp
Dry red chillies 3 split
Method:
- Pressure cook the tovar dal, ½ of pumpkin cubes with turmeric powder and
few green chillies with 1½ cups of water until dal is soft for 2-3 whistles. Mash
it gently with the back of a spoon and set aside.
- Soak the tamarind in hot water and pureed the juice
throwing out the fiber.
- Heat oil in a pan, add the ingredients from "To
roast and grind " and fry until the lentils turn brown . Cool them to room
temperature and grind to coarse powder.
- Add some chopped tomatoes,green chilies, ,tamarind juice, 2 tbsp of sambhar powder
,salt to taste and 1 cup of water .
- Close the pan with
a lid and cook for 8 to 10 minutes until its cooks well and leaves out nice
aroma.
- Once it cooks well, Add the cooked dal and cubed pumpkins
to the mixture and bring it to a boil, and cook till the pumpkin pieces are
soft.v Finally check for salt and spices and add accordingly.
- Meanwhile, heat oil in a small pan and add the mustard
seeds. Once they begin to splutter, add the dry red chillies and curry leaves.
Fry well.
- Add this tempering to the pumpkin sambhar.
- Garnish with freshly chopped coriander leaves. Serve hot
with steamed rice.
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