Mar 10, 2011

Nandran Banana Skin Thoran

In Kerala, both banana and coconut plant is used at its maximum. Whether fruit, leaves, root, anything from both plants is used. After I made Banana chips, I kept the banana skin in my refrigerator. The next day I made this thoran for lunch.

Ingredients:
Nendran Banana skin (finely chopped)         4 cups
Moong dal                                               ¼ cup
Grated coconut                                        ¼ cup
Grated ginger                                          1 tsp
Green chillies                                          5 nos
Cumin seeds (Jeerakam)                          ¼ tsp
Turmeric powder                                     ½ tsp
Dry red chillies                                       2 nos (broken into pieces)
Coconut oil                                            3 tbsp
Mustard seeds                                       1 tsp
Curry leaves                                          A few
Salt                                                     to taste

Method: 
  • Wash the chopped banana skin and keep aside.
  •  Wash the Moong dal well and cook it separately in a pressure cooker. Make sure you don’t overcook it. Drain the extra water from the dal. We need a thick dal only. 
  • Place together the grated coconut, green chillies, turmeric powder, ginger, curry leaves and cumin seeds in a mixer bowl and run it once to make it into a coarse form. 
  • Mix together the finely chopped plantain skin, the coconut mixture, turmeric powder and salt. 
  • Heat a oil in a pan. Splutter mustard seeds and sauté dry red chillies, and curry leaves. 
  • Add the plantain skin-coconut mixture and mix well. Cover and cook for about five minutes on a low flame. 
  • Remove the lid and add the cooked moong dal and mix well. Continue cooking, till done. 



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