In Kerala, both banana and coconut plant is used at its maximum. Whether fruit, leaves, root, anything from both plants is used. After I made Banana chips, I kept the banana skin in my refrigerator. The next day I made this thoran for lunch.
Ingredients:
Nendran Banana skin (finely chopped) 4 cups
Moong dal ¼ cup
Grated coconut ¼ cup
Grated ginger 1 tsp
Green chillies 5 nos
Cumin seeds (Jeerakam) ¼ tsp
Turmeric powder ½ tsp
Dry red chillies 2 nos (broken into pieces)
Coconut oil 3 tbsp
Mustard seeds 1 tsp
Curry leaves A few
Salt to taste
Method:
- Wash the chopped banana skin and keep aside.
- Place together the grated coconut, green chillies, turmeric powder, ginger, curry leaves and cumin seeds in a mixer bowl and run it once to make it into a coarse form.
- Mix together the finely chopped plantain skin, the coconut mixture, turmeric powder and salt.
- Heat a oil in a pan. Splutter mustard seeds and sauté dry red chillies, and curry leaves.
- Add the plantain skin-coconut mixture and mix well. Cover and cook for about five minutes on a low flame.
- Remove the lid and add the cooked moong dal and mix well. Continue cooking, till done.
No comments:
Post a Comment