Jun 23, 2011

Brussels Poricha Kootu

Ingredients
Brussels
Brussels – 9 no
Carrot (cut) – ¼ cup
Green Peas – ¼ cup
 Cooked Moong dhal – ¼  cup
Turmeric powder – ¼ tsp
GRIND ROUGHLY
Coconut – 3 tbsp
Jeera - 1/4 tsp
Green chillies – 3 no
 SEASONING:
Red chillies – 2 no
 Black Mustard seeds – 1 tsp
Urdh dhal - 1 tsp
Hing – ¼ tsp
Curry leaves – 1 stem
Chopped Coriander – 1 tbsp
Oil – 1 tsp
Salt to taste

Method:
  • Cook the moong dhal in pressure cooker.  Keep aside.
  • Wash and. cut the Brussels into small pieces. Precook the carrots and green peas in microwave for 3 minutes.
  • Take a kadai add Brussels and precooked vegetables.  Add a little water and boil it. When vegetables are half cooked add the cooked moong dhal on it.
  • Add turmeric and salt and cook for few more minutes.
  • Grind coconut, Jeera, curry leaves together roughly. Add to the vegetables and cook for 3 minutes.
  • Heat the kadai add oil and fry mustard seeds, red chillies, curry leaves, Urdh dhal and Hing. Add to the vegetables.
  • Garnish the coriander leaves In it and serve hot.


1 comment:

  1. brussel sprouts is my fav veggie these days. Also try this spicy stir fry
    http://recipesfromamma.blogspot.com/2013/12/spicy-brussel-sprouts-stir-fry-poriyal.html

    ReplyDelete

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