Taro
is The Potato of the Tropics. The starchy, underground-growing corm, also known
as the taro root, is a staple food in India, as well as in China, Hawaii,
Africa and the Caribbean. Due to its outstanding nutrient profile, it’s no surprise that taro —
both its root and leaves — offers health-promoting benefits, such as:
Reducing
the risk of diabetes, Improving vision health, Helping keep skin healthy, Promoting heart health.
Taro
is usually prepared in the same way as Potatoes or Sweet Potatoes. You can
boil, steam or bake it. The aroma which arises while cooking Arbi Roast/ Taro Root Fry is just
too tempting. It
goes best with Sambar rice, Sathuamuthu rice or even Curd rice.
A
Crispy and Spicy Seppankizhangu Roast / Arbi Fry
Prep
Time : 5 mins
Cook
Time : 15 min
Cuisine : South Indian
Servings :
3
Ingredients:
Seppankizhangu
:
10 to 12 nos.
Turmeric
Powder : ¼ Teaspoon
Chili
Powder : 1 Teaspoon
Rice
Flower : 1 Teaspoon
Salt : To Taste
Oil : For Deep Fry
Method:
- In a pan, cook Arbi with enough water until soft. Drain water and allow it to cool. Now peel off the skin and Slice it.
- Now
add chili powder, Rice powder, Salt, Turmeric Powder in it. Mix it well.
Make sure the masala
is covered well over Seppankizhangu.
- Leave it marinated for 15-30 mins.
- Keep refrigerated so that while frying it does not drink much oil.
- Heat
oil in a kadai and put few pieces and fry on medium flame till it turn golden Brown.
Fry the remaining
pieces in batches and drain it in tissue paper.
- Serve with Hot Rice.
Notes:
- Make sure you do not overcook the Seppankizhangu. Else it will get mashed while roasting.
- You can even tawa toast it.
- You can add garam masala powder and Ginger paste while marinating.

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