Jul 30, 2013

Green Fusion Smoothie

This smoothie is very healthy one. This smoothie gives you full serving of fruit and an excellent source of vitamins C, A, K, B1, B6, D& E. This quick and easy smoothie recipe is a filling breakfast or satisfying snack. So get out your blender and enjoy a healthy fruit smoothie today.

Ingredients:

Chopped Green apple                          ¼ cup
Chopped Mango                                  ¼ cup
Chopped pine apple                            ¼ cup
Chopped kiwi                                      ¼ c up
Chopped banana                                 ½ cup
Chopped broccoli                                   2 no.
Chopped carrot                                     ¼ cup
Spinach                                                 ¼ cup
Soy milk                                               ½ cup  
Flax seed                                              1tbsp

Method:                     

  • Combine all the ingredients into your blender.
  • Blend until contents are smooth and creamy.
  • Pour into glass and serve immediately.

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