Cheera Thoran/ How to make Kerala Style Amaranth Leaves Stir Fry

Amaranth Leaves (Mulai Keerai) Stir Fry is a healthy iron, vitamins and minerals packed stir fry. Its a simple side dish that can be served with steamed rice. The duo makes a perfect combo and you need no extra curries with it. Do try if you get hold of these leaves and enjoy making it at home!  . Here comes My recipe:

Preparation Time:       15 Minutes

Cooking Time      :      10 Minutes

Recipe Category :        Kerala

Serves              :         4

Ingredients:

Amarnath Leaves	1 Large Bunch
Salt	To Taste
Coconut Oil	2 Table Spoon

To Be Grind

Grated Coconut	¾ Cup
Green Chillies	2 Nos
Cumin Seeds	½ Teaspoon
Red Chili Powder	¼ Teaspoon
Turmeric Powder	¼ Teaspoon

For Seasoning:

Coconut Oil	1 Teaspoon
Mustard Seeds	½ Teaspoon
Broken Red chillies	2 Nos

How To Make Cheera Thoran? Here You Go

• Wash the Amarnath leaves thoroughly, remove the hard stalk, sort the leaves and chop it.

• In a blender  put the all above Grinding ingredients and Grind Coarsely.

• Place a nonstick pan on medium heat and add  2 Tablespoon of Coconut Oil , Add the all seasonings and fry for a minute.

• Now add the ground Coconut Paste and add a pinch of salt. Reduce the stove heat to simmer.

• Fry the paste till  raw smells goes away.
• Now add the chopped Green Leaves. Add a salt and one teaspoon of coconut oil. Mix  it well.

• Cover the Pan and cook it for 3 to 4 minutes ,stir occasionally. Then open and stir well until the water goes .

• Dry out any moisture left and the stir fry is ready to be served with rice.

Enjoy!!!

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