Jun 1, 2021

YAM MASIYAL/ INDIAN STYLE MASHED YAM




India has so many types of yams, ones that we don’t even dream of here. In USA we rarely get good fresh yam. Yesterday I went to QfC to buy a  yam.

The whole yam vs. sweet potato mix-up is both fascinating and frustrating to me. Mostly frustrating. Basically, when shopping in a US grocery store, if it looks like a sweet potato in size and shape, it probably is, even if it is labeled as a yam. I bought this Yam/Sweet potato. Next day I made this Masiyal for lunch.



The word ‘Masiyal’ actually means ‘mashed’. Masiyal is something that is smashed until smooth and velvety, enjoyed with steaming rice.

Preparation    :   5 minutes
Cooking Time     30 Minutes
Cuisine               South Indian
Serves                3-4

Ingredients

Yam Chopped                         1  ½ cups
Moong dhal                            2 Tablespoons
Turmeric Powder                     ¼ Teaspoon
Grated Ginger                         1 Tablespoon
Finely Chopped Green chillies   3nos.
Lime Juice                              2  Tablespoon
Salt                                       To Taste

For Seasoning/Tadka

Coconut Oil                            1 Tablespoon
Mustard Seeds                        ½ Teaspoon
Cumin Seeds                          ½ Teaspoon
Hing/ Asafetida powder            ½ Teaspoon
Curry Leaves                           Few

Fresh coriander leaves for garnish

Method:

  • Wash and Peel the yam/Sweet Potato. Chop and pressure cook for 1 Whistle. Mashed them well.
  • Boil moong dal, mash and keep aside.
  • Mix the mashy yam and dal together.
  • Heat oil in a pan. Once hot, add the mustard seeds and allow it to splutter, add cumin seeds , Hing and curry leaves. grated ginger and chopped green chillies fry for a minute.
  • Add to the yam, dal mash and stir well. Add some lime juice and mix. Allow cooking for a minute  and switch off the flame.
  • Serve hot with rice.


Notes:

  • The dal is optional, feel free to omit if you would like just plain Yam/Sweet Potato taste
  • You can substitute with either tovar dal or masoor dal. 



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