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Paneer Vegetable JalFrezi |
Created during the
time of the Moghuls, ‘JalFrezi’ is a spicy North-Indian curry. This Paneer JalFrezi is one of the easiest
paneer dishes to make. Soft paneer with crunchy vegetables ,make it a mouthwatering
side dish for chapatti as well a filling for wraps.
It’s as delicious
as it’s colorful – a simple dish that gets ready in a jiffy.
Ingredients
Paneer 1
cup (Cut into cubes)
Vegetables 2
cups (Here I used carrot, tri color capsicums)
Ginger Paste 1 Tbsp.
Tomatoes 3
no.
Red chili Powder 1 1/2 Tsp.
Garam Masala powder 1 tsp.
Vinegar 1 Tsp.
Sugar 1 Tsp.
Salt As required
To Temper
Oil 3 Tsp.
Cumin seed ½ Tsp.
Fennel
seed/Sombhu ½ Tsp.
Method:
- Wash all vegetables and cut into cubes. Keep
aside.
- Chop the paneer
into cubes. Take a bowl of hot water and immerse the Paneer cubes till use.
- Meanwhile make
puree of the tomatoes in a blender. No need to blanch the tomatoes.
- Heat the oil in a kadai;
add cumin seed and fennel seeds and ginger paste, fry for a minute
- Add all the sliced
veggies. Stir well. Cover and cook the veggies on a low flame, till they are
almost tender.
- Keep on stirring in
between. No need to add any water while cooking the vegetables. Cook the
vegetables covered, for about 10 to 12 mins on a low heat.
- Now add the tomato puree,
red chili powder, and Garam masala powder in it. Mix well and cook for 7
minutes or till they completely cooked.
- Season with salt,
sugar and vinegar. Lastly add the paneer. Stir well and cook for 2-3 minutes.
- Garnish with coriander leaves.
- Serve Hot with Pulka or paratha.
Enjoy and Happy cooking!! :)
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Paneer Vegetable JalFrezi |
My other JalFrezi