Nov 1, 2012

Oats & Rava Idli

 


Make delicious Oats Rava Idli using this simple recipe from Madappalli.   This oats & Rava Idli is a healthy food that you can have it for your breakfast/dinner. This is very good for diabetic and cholesterol patients.

Ingredients
 Instant Oats                          1 cup
ENO Salt
Rava                                     ¾ cup
Thick curd                              ½ cup                
Grated carrot                           3 tbsp.
Chopped green chilies               4 no
Grated ginger                          1 tbsp.
Chopped curry leaves               1 tbsp
Chopped coriander leaves          2 tbsp.
Chopped cashew nuts                1 tbsp.
Melted ghee                             1 tbsp.
Eno Fruit salt                           1/4 tsp.
Salt                                        To taste

Method:
  • Dry roast the instant oats in a pan for 3 minutes.  Keep aside.
  • In the same pan, dry roast the rava until you gets a nice aroma from it. Keep it for cool.
  • Grind coarsely the oats & rava together in the mixture.
  • Take a mixing bowl add oats and rava powder and all above ingredients together.
  • Mix everything together with the help of spatula to prepare the oats idli batter.
  • If batter becomes too thick, add water and prepare like normal idli or dosa batter.
  • Grease the idli plate with oil/ghee and pour the batter in the mould and place the stand only when the water comes to a boil.
  • Steam for 10 to 12 mins on a medium high flame.
  • Serve hot with Chutney / Podi or Sambhar.
Note


  •  Eno is a fruit salt which is composed of basically 60% baking soda and 40% citric acid.
  • You can use cracked wheat be used instead of regular rava




4 comments:

  1. Healthy and delicious idli :)
    First time here...
    u have a wonderful space with interesting recipes, glad to follow u :)

    visit mine when u find time.

    ReplyDelete
  2. nice idli... Thanks for linking it to my event!! Looking for more yummy recipes!! Please add the links to the event announcement page and to Priyas page and the logo

    Sowmya

    ReplyDelete
  3. Can fine cracked wheat be used instead of regular rava for this?

    ReplyDelete
    Replies
    1. Hi R.N

      Yeah. You can use cracked wheat also. Its more healthy too.


      Delete

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