Masitha Keerai/Smashed Greens/Cheera Udachathu

Masitha Keerai is a very healthy form of Kootu since it contains less spices and vegetable alone. Chiru Keerai, Mulai Keerai or palak  or any other Keerai is used. You can make this very quickly. Try and enjoy!

  

Ingredients 

 Greens                                    2 Cup

 Salt                                        to taste.

Turmeric powder                       a pinch

Seasoning:

Ghee /coconut oil                          2 tsp.

Mustard seeds                            1 Teaspoon

 Urad dal                                     1 Teaspoon

 Asafetida powder                       1⁄2 Teaspoon

 Dry red chili                                2 no. 

Method:

• Cut and wash the greens (any variety)well.
• Cook with a pinch of turmeric powder and salt.
• Crush well with a churner.
• Heat ghee in a pan, fry the all seasonings.
• Now add these seasonings to the greens. Mix well.
• Serve hot with plain rice.