CARROT THORAN / KERALA-STYLE THORAN FOR ONAM SADYA RECIPE

Any Kerala Sadhya is incomplete without Thoran. You can prepare Thoran using any veggie like cabbage, carrot, beetroot, beans, or a combination of vegetables. There are many ways to prepare a Thoran. Some add coconut scrapes directly while others grind coconut to a coarse paste.

Easy and healthy side dish.

Here is the recipe…

Recipe Category   :      Vegetable Dry Fries, Kerala Sadhya

Cuisine                :    Kerala Dishes

Preparation Time  :    5 Minutes

Cooking Time      :     10 Minutes

Serves                :      4 People

Ingredients:

Grated Fresh Carrots	3 cups
Green Chillies Silted	4 Nos.
Grated Coconut	½ cup
Salt	To Taste

For Seasoning:

   

Coconut Oil	2 Tablespoon
Mustard	1 Teaspoon
Cumin Seeds	1 Teaspoon
Curry Leaves	few
Broken Red chillies	3 Nos.
Urdh Dal	1 Teaspoon

    

How To Make Carrot Thoran  Here you Go

• Wash and peel and Grate the Carrots.

•   Heat the oil, add the mustard seeds, when its starts to splutter add the urad dal and Cumin seeds, red chillies and Curry Leaves.

•  Add the grated carrots, green chillies, salt. Lower flame and, cover and cook on medium heat for 8-10 mins.

• Once the carrots is cooked, add the coconut mixture. Combine well, and continue to cook until the carrot is cooked through.

• Remove from the fire and serve hot with rice and Enjoy!.

Note:

• Give it a stir once in between, otherwise it may stick to the bottom. You can increase  the amount of coconut if you like.

Here for More Vegetable Dry Subjis