Oats & Rava Idli

 


Make delicious Oats Rava Idli using this simple recipe from Madappalli.   This oats & Rava Idli is a healthy food that you can have it for your breakfast/dinner. This is very good for diabetic and cholesterol patients.

Ingredients

 Instant Oats                          1 cup

ENO Salt

Rava                                     ¾ cup

Thick curd                              ½ cup                

Grated carrot                           3 tbsp.

Chopped green chilies               4 no

Grated ginger                          1 tbsp.

Chopped curry leaves               1 tbsp

Chopped coriander leaves          2 tbsp.

Chopped cashew nuts                1 tbsp.

Melted ghee                             1 tbsp.

Eno Fruit salt                           1/4 tsp.

Salt                                        To taste

Method:

• Dry roast the instant oats in a pan for 3 minutes.  Keep aside.
• In the same pan, dry roast the rava until you gets a nice aroma from it. Keep it for cool.
• Grind coarsely the oats & rava together in the mixture.
• Take a mixing bowl add oats and rava powder and all above ingredients together.
• Mix everything together with the help of spatula to prepare the oats idli batter.
• If batter becomes too thick, add water and prepare like normal idli or dosa batter.
• Grease the idli plate with oil/ghee and pour the batter in the mould and place the stand only when the water comes to a boil.
• Steam for 10 to 12 mins on a medium high flame.
• Serve hot with Chutney / Podi or Sambhar.

Note

•  Eno is a fruit salt which is composed of basically 60% baking soda and 40% citric acid.
• You can use cracked wheat be used instead of regular rava