Apr 18, 2012

Strawberry and Honey Pudding

On a warm summer’s day what could be more refreshing than a luscious fruit dessert making the most of fresh seasonal produce, and yet still remaining deliciously low in fat?.
A quick and easy pudding made from fresh strawberries topped with Greek yogurt, drizzled with honey and sprinkled with almonds.

Ingredients:
 Fresh strawberries                        - 8 no
Low fat Greek yogurt                      - 1- cup
Honey                                              2 tbsp
Agave syrup                                   - 2 tbsp
Chopped, unsalted almonds            – 2 tsp.
 For strawberry cream:
Fat free cream cheese                   - 2 tbsp
Strawberry syrup                          - 2tbsp
Fat free Cream                              - 4 tbsp
Method:
  • Wash and chop the strawberries and place in the bottom of glass   mug or individual dessert bowls.
  •  For strawberry cream. Beat the cream cheese, cream, strawberry syrup with electric mixer on medium speed until well blended.. 
  • Stir well the Greek yogurt.
  •   Put the chopped strawberries bottom of the glass, then layer the strawberry cream. Put the Greek yogurt in the Top each glass or bowl of strawberries.
  • Drizzle the honey and agave syrup over each dessert and sprinkle with the almond nuts.
  • Cover the glass with aluminum foil.  Chill until ready to serve.



Apr 16, 2012

Khamon Dhoklas

Khaman Dhokla is one of the popular dishes in Gujarati Cuisine. These dhoklas are very soft and spongy.  Adding Eno salt (fruit salt) to the batter is the main factor for the sponginess. These spongy Khaman have been infused with a sugar-lime juice solution to give it that authentic street taste.... Dhoklas can be served as breakfast, evening snack or even as an appetizer. A Dhoklas can be made with different variations. Suji Dhokla is white colored recipe made of semolina. Chawal Dhokla is made of rice powder. The most popular one is the yellow colored Besan Dhoklas made of gram flour or chickpeas.
Ingredients
Besan (Bengal gram flour)         1 cup
Semolina (rava)                       1 1/2 tbsp.
Sugar                                     4 tsp.
Ginger-green chillis paste        1 tsp.
Lemon juice                              1 tsp.
 Salt to taste
Fruit salt (ENO Salt)                2 tsp.
Oil for greasing and cooking    3 1/2 tsp.
Seasonings
Mustard seeds                        1 tsp.
Sesame seeds (til)                  1 tsp.
Chopped jalapenos                2tbsp
Asafetida (hing)                     a pinch
 curry leaves                         2 to 3
Sugar                                 – 1 tsp
Lemon juice                        – 1 tsp
Water                                -4-5 tbsp
Decoration
Grated fresh Coconut           1 tbsp.
Chopped Coriander leaves    1 tbsp.     
Green chutney                  1 tbsp.
Method
  • Combine the besan, semolina, sugar, ginger-green chillis paste, lemon juice and salt along with little water (approximately ¾ cup) in a bowl and mix well with the help of your hand to get a smooth and thick batter.
  • Keep the steamer or cooker ready on gas.
  • .Add 1 tsp. of fruit salt to a portion of the batter and mix gently.
  • Divide the batter into 2 equal portions and keep aside. Pour the batter immediately into a greased dish
  • Steam in a steamer for 12 to 15 minutes or till the dhoklas are cooked. Keep aside.
  • Repeat the steps  and make one more thali of dhoklas.
  • While the Khaman are cooling, prepare the solution and tadka.
  • Chop the jalapenos into small pieces.
  • Heat 3 tsp. of oil in a small pan and add the mustard seeds.
  • When the seeds crackle, add the sesame seeds. Green chillis, Jalapenos, Asafetida and curry leaves, mix well and saute on a medium flame for a few seconds.
  • Mix the sugar, lime juice in the water and stir, make sure all the sugar dissolves. Mix it into the seasoning.
  • Cool slightly and cut into equal sized pieces.
  • Pour this tempering over the dhoklas.
  • Serve hot  with decorations.



Stuffed Brinjals

Stuffed eggplant or stuffed brinjals is a favorite of many. For this you need small size tender brinjals.
On my usual Thursday vegetable shopping spree, I came across pretty purple tiny eggplants at Indian store.  I made this Karameethu on next day itself.

Ingredients:
 Tender small brinjals -20 no
Salt to taste
Stuffing powder
For stuffing powder 
Coriander seeds                1/4 cup
Bengal gram / Chenna dal – 6tbsp
Urad dal                         – 4 tsp.
Black Pepper                   1 tsps
Cumin Seeds                   1 tsp
Dry Coconut                    1/2 cup
Red Chillies                   - 20 no (according to spice level)
Salt                              to taste
Oil                               1 tbsp
Curry leaves                 a few
Asafetida                    ¼ tsp
Seasonings:       
Oil                            4 tbsp
Curry leaves             1 stem
Mustard seeds           ½ tsp

Preparation:
  • Wash and dry the brinjals. Keep aside. Prepare the stuffing first.
  • Roast all stuffing ingredients in oil. Grind them coarsely in a mixer. Now stuffing powder is ready.
  • Cut the brinjals into 4 pieces (not fully-leave little stem part.)
  • Simply stuff the slit brinjals with spice powders.
  •  Arrange them in a microwave steamer and steam for about 6 minutes.



  • Remove it from microwave and. Keep aside.
  • Heat the oil in a cast iron pan, fry all seasonings.
  • Place the stuffed eggplants and cover the pan with a tight lid. Sprinkle salt.
  • Cover and cook the eggplants in a low flame for about 10 - 15minutes.
  •  After 10 minutes, remove the lid . Again cook it for 5 more minutes.
  • Throughout the15 mins, turn the eggplants every 3 or 4 minutes so all the sides get evenly cooked.
  • Do this carefully without breaking the brinjals.
  • When the brinjals are well cooked and soft to touch.  Switch off the stove.
  • Garnish with chopped curry leaves.
  • Serve hot with rice, Sathuamuthu, Kozhambu.



Tip 
  • Use low to medium heat; not high. High heat spoils the taste.
  •  You can store the left over stuffing powder in an air tight container for future use.


stuffed Brinjals


Apr 8, 2012

Paruppu Vadai (Lentils Vadai)/ Split chickpea fritters



Paruppu vadai is a south Indian specialty snack that is prepared on every single occasion. This is a snack which I always enjoy with tea. In olden days people prepare this using Ural. Nowadays it is prepared quickly using the mixie/blender/food processer. Making a good vadai is all about the consistency of the batter. When you make this vadai, remember this key point, batter should not be very loose dough. When you deep fry very loose dough, you won’t get the rough crunch that is key to this dish. There are a lot of variations in preparing these vadai. It depends on the proportion of dals used.   If you want make Masala vadai, you can add Sombu, Cinnamon powder in this Batter. My version of vadai, here you go…


Ingredients: 
Toor dal                               - 1 cups
Chenna dal                           - 1 cup
Urdh dhal                              – 1 cup
Dry Red chillis -                      10 – 12 (depending on how hot you want)
Asafetida powder                  – ½ tsp.
Grated ginger                       – 1 tsp
Crushed Black pepper            – ¼ tsp
Chopped curry leaves              – 2 tbsp.
Chopped Coriander leaves/Cilantro
Salt                                     to taste
Oil                                      for deep frying


Method: 
  • Soak all dals together in water for 3 hours. Once soaked, the lentils should break easily if you pinch them. Wash them in water, and drain.
  • In a food processor, add the red chillis, Asafetida powder, and salt, ginger and curry leaves. Grind for a second.
  • Now add the dals and grind this in a blender adding very little water so it is roughly blended.
  • The dal should be partially ground. (i.e., half the dal is should be just broken and the remaining dal remains whole.)
  • Add chopped coriander leaves/cilantro and mix dal well.
  • The thick batter should be formed into silver dollar sized patties, rounded on top and bottom, and should hold their shape in your palm. Deep fry both sides until it turns golden brown.
  • Eat it with Sāmbhar and chutney, Tea and anyone will be happy.



Meyer Lemon Pickle



Meyer Lemon
For more than a century, the Meyer lemon was known mostly for its looks. In its native China, it was primarily a decorative houseplant. It considered to be a cross between a true lemon and a mandarin orange. The fruit is very tender, extremely juicy, and its peel is much thinner than a regular lemon. The higher sugar content lends to the unique, rich flavor. 
Meyer Lemons are entirely edible, skin and all, which has a lovely, perfume a long with its expected acidity. The fruit itself is a lot less tart than a regular lemon
I've heard so much about Meyer lemons in food blog land but tasted them for the first time when I found them being sold in Costco. I have to say, I can see what the hype is about- this lemon has a remarkable taste, very aromatic and lemony without the harshness.  I made this pickle first time in my life, it came out very well. I gave to my friends, they also liked it.   Try this and give me your feedback.
Ingredients:
Meyer Lemons                                12 no
Sea salt                                          ¼ cup Or to taste
 Powdered Jaggery / Brown sugar     3 tbsp.
Red chili powder (rich colored)          1/ 4 cup
Ginger                                             ½ ‘’ length
Lemon juice                                     3 Tbsp.
Mustard seeds                                  1 Tsp.
Dry fried and powdered fenugreek     1 tbsp.
Asafetida                                         ½ Tsp.
Large glass jar                                   1 no
Method:
  • Wash and chop the lemons with the full peels into small pieces, discarding seeds, but catching all the juice. Add salt and turmeric powder in it and keep aside for one day.
  • Peel the ginger, cut it into very small pieces.
  • Heat oil in a pan, add mustard seeds. When mustard seed start crackling ginger , hing, red chili powder. Switch off the stove.
  • Add to the lemon pieces . Add  lemon juice , jaggery powder or brown sugar in it. Mix well . 
  • Let it cook on low flame for 5 minutes.
  • Take off the heat, cool and save in a bottle.




Apr 2, 2012

Tomato Carrot Soup

Soups are always considered to be healthy dish which should be included in our daily diet . If the soup is prepared at home from fresh tomatoes and carrots which are rich in vitamin A & C then it becomes more nutritious. Good warm and cold, this bright tasting soup can be made ahead and frozen. Of course you can use fresh tomatoes instead of canned.  Very simple and delicious soup.

Ingredients:
Tomatoes                                       - 4 no (Blanched and Peeled)
 Medium size Carrots                          – 2 no (Peeled and grated)
Red Pumpkin                                    - 1 cup
Chopped Jalapenos                             – 1 1/2 tbsp.
Grated Ginger                                    – 1tsp.
Sugar                                                – 1tsp
Salt and Black Pepper                          to taste
Mixed dried herbs (optional) a pinch
Bay leaf                                            – 1 no
Corn flour                                        – 1 tsp
Butter                                               – 1 tsp
Cream                                              – 1 tbsp
Water –                                           ½ - 1 cup
Coriander leaves                                 for decoration

Method:
  •  Wash tomatoes, blanched and  Peeled (immerse the tomatoes in boiling water for 5 minutes, remove and plunge into cold water. Peel).Peel the carrots and grated.
  • Chop the peeled tomatoes. Heat the butter in a heavy bottomed pan; add the bay leaf and ginger
  • Add the grated carrots, chopped pumpkin, Jalapenos and tomatoes and sauté for about 3-4 minutes.
  • Add a little water and cook them.
  • Now put all the vegetable into a blender and blend properly and the strain it through a strainer so as to remove the tomato seed. The soup mixture is now ready to cook.
  • Heat butter in a pan and add the soup mixture. And a ½ cup of water. Add sliced ½ tbsp. of Jalapeno, pepper powder, Sugar and salt if required.
  • Reduce flame and simmer covered for about 5 to 8 minutes.
  •  Now mix a tsp. Corn flour in 1/2 cup of water and add that to the soup. Stir continuously until the soup becomes little thick and the volume is reduced.
  • Serve in a Soup Bowl and Garnish with Fresh Cream and coriander leaves.



Apr 1, 2012

Tom Kha Gai -- Thai Coconut Soup

This soup is northern Thailand specialty, called tom kha gai. I'm a huge fan of coconut(Thanks to Kerala) & Thai food(thanks to moving to US). The first time I tasted  vegetarian Tom Kha Gai, at Thai Restaurant served it to me in a large mug.  Paddy asked me Do you like it.? “I love it! It’s like heaven on my tongue.” Ever since then, I’ve been an addict to this soup. So I want to try this soup at home. It really came out well. This recipe is adapted from http://blog.fatfreevegan.com/But I create my own version. The end result was exactly what I was hoping for. It was the comforting and familiar Thai restaurant taste. 
Ingredients
Homemade Vegetable stock -                           2cup
 Lite coconut milk                                           1 cup
Minced galangal                                              2 tsp.
Fresh Lemongrass   -                                       3 tbsp.
 Kaffir Lime Leaves – 2/Grated lime zest            1 tsp.
Lime juice                                                      1 tbsps.
 Thai Frozen stir fry vegetables                         1 cup
Chopped Thai chilies                                        2 no
Thai red chillis paste                                        1-2 tbsp. (depending on desired hotness)
1 red bell pepper, sliced into matchstick-sized strips (reserve some for garnish)
Peanut Butter                                            -      1 tbsp. (optional)
Fired or fresh tofu                                             ½ cup
Sugar                                                               1 tbsp.
Soy sauce                                                         1 tsp.
Salt                                                                 to taste.
Coriander leaves                                                1 stem

Preparation: 
  • Put the stock into a pot and bring to a boil. Toss the Galangal, lemongrass, sugar, and lime leaves in. Simmer for 5 minutes.
  • Add the coconut milk, chilies, soy sauce, chili paste and simmer for another 5 minutes.
  • Now add the vegetables and fried or fresh tofu, salt and peanut butter. Stirring well to combine
  • Simmer for about 10 more minutes.
  • Turn off the heat, add lime juice and garnish with coriander leaves. Test for saltiness and sourness.
  • You should get the earthy flavor of Galangal, noticeable amount of saltiness, sweetness from the coconut milk, and a fair bit of lime flavor, with a hint of chillis in the background.
  • Garnished with red pepper strips and grated lime peel, with extra lime on the side.
 Note:
  • Galangal has no real substitute. Ginger does a poor job. In this soup especially, the whole point is the Galangal flavor, so ginger simply won't do. (Tom Kha means "boiled Galangal".).
  • I buy lots of lemongrass and Galangal ahead, then chop and freeze in pre-sorted Ziploc bags for future use.  They keep quite well.


Tom Kha Gai Soup

Beetroot Masala

Beetroot is a very good healthy vegetable especially for increasing the HB count. It also helps to prevent macular degeneration, ...